This exercise helps keep one focused on what they are creating today. Great for people who continue to recreate the past or leave the future up to someone or something else.
This exercise is to be done in the season WINTER only.
It assists ones who are going deeper into their healing in order to emerge in a more healed state in the spring.
It goes deep into the mental, emotional. Works on all 12 bodies though.
Brings up what you have been hiding from yourself. Helpful for assistance in healing a specific issue, such as a chronic program. For example: always late, always forgetting, easily triggered anger, jealously, fear. Can be an emotional, mental, or physical issue. When something is brought to your awareness, then you can address it and heal it. Works on the mental body, not the mind specifically, but includes the mind. You must need to be aware of feelings after receiving this exercise. If you can’t feel, that needs to be worked on first.
Assists in blending the many different parts of self into conscious awareness.
The 12th Dragon is known as the 12th door in more advanced Tai Yi. This exercise opens and monitors the gates connecting each body. It allows for a more fluid transition to higher understanding.
The Golden Mind refers to the heart connecting to the higher mind. This exercise clears the gum residue left behind from polluted thoughts. It allows for a clearer channel to the higher mind. This exercise will assist the recipient to feel deeper. The heart gives guidance to the mind. It will create a balance between the mind and the heart. When mental and emotional bodies are balanced, wisdom can be accessed. When wisdom is not accessible, one regresses to past familiar choices.