The best exercise for someone new to Tai Yi, this removes the emotional mist so the recipient can see his/her issues more clearly. Has a pleasant after effect.
Removing the Snake
Brings to conscious awareness hidden ailments occurring leading to emotional, mental, physical disorders. If a malfunction is beginning to occur, this brings it to awareness. It makes that part of the body more sensitive. Brings projected energy to conscious awareness. Brings to awareness what’s going on so you can take action on it. Snake represents wisdom or deception. Works on: emotional, physical, mental bodies.
River of Energy
For converting stagnant energy into productive energy. Good for depression. Good for getting out of belief systems. Depression can go into the muscles. This exercise can assist ones with chronic pain. For people with a negative experience in life, they can use this to make it positive. Can you raise the vibration of your stagnation to make it productive?
River of Mud
For people who tend to walk in crappy neighborhoods and pick up energy. (in town, clients, restaurant) This helps protect the meridians from energy attaching. Wonderful for those who work with the public. Wonderful for adolescents in school. Also good for someone who has gone through abuse and continues to attract abusive energy from being around the public. Good for people who attended The 6th Sense Intensive and for those taking responsibility in developing their 6th sense. For ones who attract abusive energy and receive this treatment: Tai Yi energy will remain unless ones abuse themselves and don’t care about themselves.
Rainbow Connection
Helps one see, feel and interpret energy on an intuitive level. Intuitive meaning, feeling things inwardly without a logical explanation.
Relationship to Action
For ones who have a hard time taking action on the words they speak. Symptoms of this would be speaking a lot about what they will do, but procrastinate. This is often a result of fear of judgment, fear of being right or wrong. This exercise will help one to create the life he/she speaks they desire.