This exercise was originally for people that were eating food that had spoiled, diseased animals, improper parts of animals, or animals that the human body is not equipped to digest properly. This exercise helps repair damage done by GMO foods. Today’s GMO foods are diseased foods, as their genetics are intentionally altered. This exercise is not a permanent fix to allow continued eating GMO foods. It helps repair damage from GMO foods. If diet changes back to pure foods, this exercise will greatly assist.