The best exercise for someone new to Tai Yi, this removes the emotional mist so the recipient can see his/her issues more clearly. Has a pleasant after effect.
Protection From Self
This exercise is for self-punishment, guilt, and self anger. It also works for ones who punish themselves in the dream state or out of body state. Ones who wake up depressed, anxious or angry.
Perception of Healing
Assists one in removing the false perceptions around healing. Helps one to see the restrictions they have placed on their healing. Perceptions of healing cause one to wait for the often false perceptions of healing he/she has created. Investment in the perception retards true healing. Rarely does the result of healing fit the perception the mind made because that perception was created with the energy of pain.
Light of Destruction
This exercise is for strengthening the immune system of the skin from harmful sun rays. It also assists in radiation poisoning from dark energy.
Journey Home
Works with the emotional and higher mind to bring: awareness and memories of home; awareness and memories of why you are here; awareness and memories of what you need to do.
Let Me Be You Syndrome
This exercise is for ones who live their life seeking approval from parents, mate, friends, teachers, society, etc. Their true creative ability is asleep. They often carry a deep take care of me energy.
Will feel more creative, more empowered, more excited about living their life vs. their parents life or whoever they were trying to be.
Will also have opportunity to feel opposite polarity of fear, “What if I am not accepted?”
How many replicate the actions and beliefs of others? Someone made a choice that was successful for them, you go and try to replicate that choice but it doesn’t work for you. For true joy to exist, one must be themself. Everybody is different and unique (should be), but so many try to replicate other people or other things. Will end up frustrated, depressed, angry. If you think you did work trying to copy someone else, then you didn’t do work. When you heal is when you experience a higher vibratory reality. You begin flowing with the flow of energy vs. going against the flow of energy.
Everybody knows who they are, but beliefs overshadow the knowingness. Peel away the beliefs and you will know who you are. Disempower beliefs by disproving them.
Religion was created by mentally disabled people to feel better about their own beliefs.